FREE DOWNLOAD

5 Simple Steps to help you prepare for an empowering birth

For pregnant women who don't want to just 'get through it', they want to OWN it

A mini birth class video with 5 simple, easy and practical tips that will help you feel ready for birth, without spending hours researching or trying to make sense of everything. So you can birth YOUR way

Pop your name and email below, and I'll send it straight over

I’m going to show you how to…

Know what your body and baby are doing during birth and easy techniques to help. No more lying awake wondering whether you'll be able to do it when the big day arrives.

Create a birth team that REALLY supports your decisions and respects your wishes, so you can confidently ask questions, speak up and feel heard during pregnancy and birth

Work with your mind & body rather than against them, with an incredible breathing technique and tips to help you reduce stress, so you feel calmer, more capable, and avoid freaking out

Walk into your birth feeling informed, empowered, and confident in your decisions, so you can birth with autonomy, instead of hoping someone else will tell you what to do or just winging it

hey there,

I'm Miranda

When I was pregnant with my first baby, I would lay awake at night wondering how I was going to cope with birth. It all sounded so scary!

I was confused listening to other people's opinions and advice. I didn't know where to turn. People talked about what could go wrong, not what could go right

I knew I had to find a way to take back control, figure out what I really wanted, and how I could make my voice heard. So I started to prepare for birth

Birth prep doesn't have to be complicated or time-consuming!